Making a Juicy Change

If you want to stay healthy you should consider buying a juicer and start enjoying delicious and healthy fruit and vegetable juice at all times. There is nothing quite like the taste of a freshly-squeezed orange juice with a hint of pineapple. Not only does juice taste great but it is great for you. In order for you to have these great tasting juices, you must first have a high quality juicer to help you make them. Here are some of them now.

The Breville JE98XL Juice Fountain

For under $140 you can purchase one of the best juicers on the market with a lot of great features. The dual speed, 850 watt motor allows you to juice hard fruits and vegetables like apples and beets on high speed at 12,000 RPM, while the low speed (6,500rpm) is optimal for softer fruits and leafy green vegetables like cantaloupe and spinach. The Juice Fountain Plus cutting disc is so powerful that pineapple can be juiced in large chunks with the rind on. In addition, this juicer features an extra-wide 3-inch feeder chute that accommodates large chunks or entire pieces of fruit or vegetables, eliminating the need for chopping vegetables.

  • Extra-wide 3-inch feeder chute can create 8oz. cup of juice in just 5 seconds
  • 850-watt dual-speed motor; powerful stainless-steel cutting disc for fast results
  • Safety locking arm; overload protection LED; large-capacity pulp collector
  • Dishwasher-safe parts; includes 1-liter juice jug with froth separator, filter basket, and cleaning brush
  • Measures approximately 13-1/5 by 16-1/2 by 18-1/5 inches; 1-year limited warranty

Omega J8006 Nutrition Center Juicer

This juicer can be purchased online for a little under $300 and is definitely one of the best you can buy. Here are some of its features:

  • Low speed, masticating style juicing system
  • Omega’s Nutrition Center does more than just juice. You can turn nuts into nut butters (an all-natural peanut butter), make baby food from natural, fresh ingredients, whip up soy milk, extrude pasta, grind coffee and spices, and mince herbs and garlic.
  • Includes a GE Ultem Auger which is 8x stronger than most other plastics.
  • Powerful gear reduction is equivalent to a 2HP Motor.
  • Juicer processes at 80rpm’s. Low speed or masticating style juicer squeezes, instead of grinding, which allows the juice to maintain its pure color, natural taste, vitamins and nutrients.
  • Dual stage juicer. First, juice is extracted by crushing the fruit or vegetable.

Both of these juicers pack a big punch and would make a great addition to any kitchen. You can eat and drink healthier while also enjoying a delicious snack for the entire family. There is nothing quite like fresh-squeezed juice first thing in the morning to get the day started off right.

Picking the Right Weight Loss Gadget

If you are ready to get into shape you may be looking for some gadgets and various other products that can help make it easier for you. With technology being what it is, there are so many options as far as gadgets and health products are concerned. Whether you are looking for a way to cut calories or a way to lose weight with a protein shake, there are many ways you can go about it. Keep reading to learn more about these amazing products.

Calorie Counter Watches

The Fitbit Charge Wireless Activity Wristband is one of the best calorie counter watches on the market today. Priced at under $130, it comes with a lot of perks that make it one of the best available.

  • Accurately track all-day stats like steps taken, distance traveled, calories burned, stairs climbed, and active minutes
  • See daily stats, time of day, and exercise mode with a bright OLED display
  • Monitor your sleep automatically and wake with a silent alarm
  • Get call notifications right on your wrist
  • Access real-time run stats like time, distance, and pace to stay on track
  • Sync stats wirelessly and automatically to your computer and over 150 leading smartphones
  • Utilize the sizing tool in Product Details below to ensure proper fit.

Protein Powders

If you are looking for a protein powder to help you bulk up muscle, and doesn’t taste terrible, here are some of the best protein powders on the market. One of them is made by Optimum Nutrition and is their 100% Whey Gold Standard. Here is some more information about this product:

  • One 5-pound tub of chocolate-flavored whey protein
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs

Optimum Nutrition’s Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON’s Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting. You won’t find a protein powder that tastes better and provides the best results.

Conclusion

If you are looking to lose weight you will want to make sure that you have the best products available to help you get the job done. These are just a few of some of the best calorie counter watches and protein powders available today. You can read reviews online to help you make the right decision for you.

An Ace at Work

Apple cider vinegar has the ability to help with a lot of different ailments and conditions. From kidney stones to acne breakouts, this miracle vinegar can do just about anything. It has been known to get rid of colds, help with dry skin, and numerous other health issues. Learning about the different ways that it can help you and your family stay healthy will make you want to run out to the store and stock up on this amazing vinegar product.

Apple Cider Vinegar & Acne

Acne damages more than your appearance. It damages self-confidence too. Acne occurs when hair follicles are clogged by dirt, oil, and dead skin, and it can affect the face, neck chest, back, and shoulders. You’re about to discover a natural home remedy that will solve your skin problems for good.

Apple cider vinegar has several properties that fight acne. It is an astringent and a disinfectant, it is anti-bacterial and anti-inflammatory, and it balances the body’s pH. It also contains the essential vitamins, minerals, and enzymes, carbolic acid, ketones, aldehydes, amino acids, dietary fiber, anti-oxidants, and acetic acid your body needs to function properly and prevent acne.

Because apple cider vinegar is anti-bacterial and antiseptic, it kills the bacteria that clog pores and cause acne. As a natural detoxifier, apple cider vinegar rids your body of free radicals and other harmful toxins that contribute to acne.

Apple Cider Vinegar & Kidney Stones

Kidney stones are hard masses made of minerals and acid salts that form from highly-concentrated crystals. Kidney stones cause abdominal, back, and groin pain, fever, chills, and painful urination. Apple cider vinegar (or ACV) is formed by the fermentation of apples and is commonly used as a natural treatment for many skin conditions and ailments. ACV is also great at treating kidney stones and the associated pain.

  • ACV contains citric acid which softens and dissolves kidney stones. It acts as an effective internal cleanser that flushes the kidney to remove the formed stones.
  • ACV has an alkalizing effect on blood and urine, helping digestion better break down and remove kidney stones. It aids the overall digestive process by stimulating the production of hydrochloric acid. This prevents the formation of new kidney stones.
  • ACV is highly acidic in nature and balances the body by dissolving the crystals that form into stones.
  • ACV has acetic and phosphoric acids which completely dissolve or reduce the size of kidney stones, allowing them to pass freely. It also reduces or eliminates the pain caused by kidney stones.

Apple cider vinegar can do many things and treating acne and kidney stones can be added to the list. What an amazing product to keep around the house.

Apple Cider Vinegar: A Jack of all Trades

As you probably have already heard, apple cider vinegar has the ability to cure many ailments regarding your health and other aspects of your life. It may seem like an old wives tale, but the fact of the matter is, apple cider vinegar does work in getting rid of dandruff and even help with blood pressure. It has even been known to get rid of colds. Learn more about apple cider vinegar and how it can help you feel better sooner than you think.

Apple Cider Vinegar & Dandruff

Apple cider vinegar can be used alone to treat dandruff, or can be used with other natural and traditional remedies to fully treat dandruff the most effectively. How apple cider vinegar for dandruff should be administered depends on the individual using it and how severe their dandruff symptoms are. For mild dandruff, a weekly rinse of equal parts cool water and apple cider vinegar massaged into the scalp should help manage the overly oily skin and keep nasty bacteria and skin flaking at bay.

Moderate dandruff, or dandruff that occurs a few times a week or more, can be treated by applying a cup of apple cider vinegar to your daily shampoo and mixing the concoction together for daily use. This way, you are always using the best defense against dandruff and the side effects that come along with it.

For severe symptoms, there is another way to use an apple cider vinegar cure for dandruff. Apple cider vinegar can be massaged directly into the scalp every other day for a week until symptoms subside to help treat the fungus that makes the skin flare up and scale.

Apple Cider Vinegar & Blood Pressure

Apple cider vinegar for blood pressure is believed to work in a number of ways. First, it is a great component in helping to lower bad cholesterol, which in turn has a positive effect on blood pressure.

AVC is also a detoxifier, and can help your body fight off diseases and release free radicals that wreak havoc on your body on a daily basis, which also indirectly can help to reduce blood pressure. When you use apple cider vinegar for high blood pressure remedy, you are most likely giving your entire body a boost, not just treating your blood pressure issues.

Apple cider vinegar has many uses that can help you with health-related issues. There are a number of ways that it can be used that can benefit both you and your family. Discover all the wonderful ways that APV has helped individuals overcome colds, dandruff, and much more. It is truly a miracle worker when it comes to your health.

Amazing Wine Coolers

There is nothing quite as grand as a delicious wine with some great food. Whether you are serving burgers and hot dogs, or chips and hummus, wine goes with just about any type of food. It is important to make sure you find the right wine to go with the food you are preparing. It is also important to make sure your wine is cold so you will need the right wine cooler to keep your wine perfectly chilled. Keep reading to learn more about the best wine coolers on the market.

Haier 12-Bottle Smoked Glass Wine Cooler

This is one of the best wine coolers on the market because it has room for 12 bottles of wine and less than $150. It is ultra-quiet, with no vibrations, and is perfect for both red and white wines. It is equipped with a curved smoked glass door with a black trim and cabinet. It has 6 full width chrome storage racks for plenty of space to keep large bottles of wine.

Whynter 20 Bottle Thermoelectric Wine Cooler

This wine cooler is under $200 and has the ability to hold up to 12 bottles of wine. It comes equipped with a black tinted mirror class door with a sleek black cabinets and a recessed handle in order to help you save space. The stainless steel trimmed chrome shelves can be removed, washed, and put right back in. It has an adjustable thermostat and soft LED lighting with a soft-touch digital control and on/off switch.

Is Hummus good for you?

Chickpeas contain a significant amount of fiber and protein. Both fiber and protein have a high satiety value, meaning they can keep you feeling full for longer. While the protein and fiber keep you full, the carbohydrates in hummus can provide you with the energy you need until your next meal. Since hummus contains, on average, only 25 calories per tablespoon, it can be particularly useful for curbing your appetite when trying to lose or maintain weight.

One tablespoon of hummus provides you with 6 percent of your daily fiber needs, based on a 2,000-calorie diet. This fiber primarily comes from the chickpeas in hummus, which contain both soluble and insoluble fiber. A balance of both types of fiber is the key to digestive health. Consume hummus as a regular part of your daily diet to help meet your daily fiber needs as well as ensure you are getting both types of dietary fiber.

Conclusion

Wine and hummus go very well together and can be very healthy for you in moderation. Make sure you check out the wine coolers above so you can keep your wine cold all year long.

Hands on Health

Making shakes and smoothies is not only fun but can be very good for your body. They are very nutritious and help give you the vitamins and minerals that you need for the best possible you. You can have them for breakfast, lunch, or a snack and they are very easy to make. If you want to have the best smoothies imaginable, you have to find the right smoothie makers and blenders to create those perfect healthy treats.

Hamilton Beach Multi-Function Blender

You don’t need to spend a lot of money to get a blender that packs a big punch. This blender comes with a chopper and has 700 watts of peak blending power. It comes equipped with 12 different blending functions and has a no-mess pouring spout for easy use. It is dishwasher safe and is made of glass for easy cleaning. It comes with a user manual that tells you more safety tips and features. You can purchase this blender for less than $20.

Ninja Master Prep

The Ninja Master Prep is the best blender for making smoothies. It comes equipped with quad blade functioning and has an amazing processing system to cut as well as chop ice. It comes with a 48 ounce pitcher and has an easy to pour spout and a no slip bottom. This two cup processor has the ability to mince, dice, chop, puree, and blend. It has an interchangeable 400 watt power pod that is powerful enough to chop anything smoothie-related.

Oster My Blend 250-Watt Blender

This is another great blender meant just for making smoothies. The Oster My Blend is less than $20 and blends a smoothie right there for you in a blue sports bottle. It has a powerful 250-watt motor and one touch blending. It is dishwasher save and it comes with a 20 ounce bottle that is BPA free. It comes with a book of recipes and has a fuse that resets if it overheats.

Bella 12 piece Blender

The Bella 12 Piece Rocket Blender comes equipped with two stainless steel blades that are powerful enough to chop and grind just about any food for your smoothie. It has a compact design so it takes very little counter space. The products are all BPA free and you will also find delicious Bella recipes inside. It also comes with a one year limited warranty if you are not satisfied with the product.

All of these blenders make great choices when it comes to creating the perfect smoothie. They can all be purchased for under $20 and are very easy to use. When you purchase one of these blenders you will be able to create delicious smoothies every single day of the week.